Immunity is a complex process involving many factors, including genetics, lifestyle, and nutrition. While a robust immune system is crucial for preventing infections and diseases, many people find their immunity compromised for
Health
The COVID-19 pandemic, a global health crisis that brought the world to a standstill, has left an indelible mark on humanity. As the dust of this crisis settles, scientists and public health
Muscle recovery is an essential part of any fitness regimen. It allows your muscles to repair and grow stronger after intense workouts. While genetics and age play a role, there are several
Focused on ‘Improving Diagnosis for Patient Safety’ World Patient Safety Day, observed annually on September 17th, is a global initiative to raise awareness about patient safety and promote safer healthcare practices. This
Finding time for a healthy and satisfying breakfast can be challenging in today’s fast-paced world. However, starting your day with a protein-packed meal is essential for maintaining energy levels, boosting metabolism, and